Your first appointment
On your first appointment we will need to conduct a physical assessment and a full discussion of your issues, treatment goals, and medical history. This will enable us to make a tailored treatment plan for you.
Tailored treatment
Based on our discussion, we will develop and discuss a tailored treatment plan so that we can help you fulfil your treatment goals. This will likely be a combination of different muscle manipulation techniques and stretches. We believe that constant communication will aid the recovery process so each technique will be explained as we progress.
Alongside your treatment
We will sometimes give you a number of short daily exercises to do alongside your treatment.
After care
At the end of treatment, we can have a discussion about posture awareness and healthy habits for ensuring a continued healthy approach. You are welcome to return to us at any time – perhaps joining one of our regular mindfulness and meditation workshops.
If we need to explore other options
If you have an underlying medical problem that prevents treatment, or if you decide the treatment plan we’ve discussed isn’t for you, we will end the consultation. If we feel that we can’t treat the problem within three treatments, we will refer you to another specialist.