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22
Feb.
Online 4 Week Mindfulness & Meditation Workshop
February 22, 2021 at 8:00 pm - March 15, 2021 at 9:00 pm
£75
Online 4 week workshop taking place every Monday on the following dates:
- 22nd Feb
- 1st March
- 8th March
- 15th March
Learn different meditation and mindfulness techniques to de-stress the mind, obtain calmness and focus. You will also learn how to incorporate meditation techniques into your daily routine.
“This workshop had improved my wellbeing, given me a calm and positive approach to life and was an experience I was lucky enough to share with a group of lovely honest people”
Sam March 2020